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10 Tips for the Valentine’s Day Blues
Feb 21st, 2017

Feelings of sadness, anxiety and loneliness are not uncommon both during and after the build-up to February’s tribute to romance and relationships. Here are 10 tips to get through the Valentine’s hoopla with your mental health intact:

Thank you Bell Let’s Talk for supporting CMHA work across BC
Feb 4th, 2017

Canadians across the country will join together on January 25 on social media to text, talk and tweet about mental health for the 7th annual Bell Let’s Talk Day. Bell’s…

Brand New Website!
Jan 30th, 2017

CMHA Vancouver Fraser is pleased to launch our new look website! After lots of hard work and dedication by staff and volunteers we are delighted to officially announce the launch on…

National Mental Health Conference Looks for Real Change in Workplace Culture
Jan 30th, 2017

Two-day Bottom Line Conference takes a hard look at how efforts to achieve psychological health and safety for all have transformed the workplace Are the places we work more attuned…

Record-Breaking Shoppers Drug Mart Ride Don’t Hide Raises $1.36 Million for Mental Health Programs
Jan 6th, 2017

A record 7160 riders across Canada took part in the Ride Don’t Hide charity bike ride today, raising a record $1.36 million for Canadian Mental Health Association’s (CMHA) mental health programs and services. Organizers expect final numbers to increase, as riders and donations continue to come in.

Avoid the holiday blues this festive season
Dec 8th, 2016

Tips for Holiday Peace of Mind and Coping with Holiday Grief The holiday season is meant to be a time of joy, celebration and for spending time with those we…

November 29 is Giving Tuesday!
Nov 24th, 2016

It’s your chance to show CMHA some love. CMHA could not carry out its important work without support like yours. After losing her brother to suicide and living with her…

The b4stage4 momentum is building…
Nov 23rd, 2016

Almost six weeks have passed since we first released our manifesto – the five pillars for better mental health in British Columbia. Today, we have over 1,300 signatures across 64 constituencies!…

Opioid Crisis Compels Call for Change
Nov 14th, 2016

Canadian Mental Health Association brings b4stage4 manifesto for better mental health and addictions care to Victoria The Canadian Mental Health Association (CMHA) in BC launched its five point manifesto for…

b4stage4 conference panel: BC’s Addiction Crisis and a Call for Action
Nov 3rd, 2016

As fentanyl slips past Canadian borders and safe injection sites find their way into BC communities, the topic of addictions care is a pressing one. Now is the time to…

b4stage4 conference welcomes UK expert and advocate Rt Hon Norman Lamb
Nov 2nd, 2016

CMHA is thrilled to welcome Rt Hon Norman Lamb, Member of Parliament from the UK, as our esteemed keynote speaker at the b4stage4 conference this month, on November 28-30 in Victoria,…

Celebrating Mental Illness Awareness Week
Sep 28th, 2016

This year, to celebrate early intervention for mental illness b4stage4, the Canadian Mental Health Association is encouraging people to check in on their mental health at bouncebacktoday.ca. Bounce Back Today is…

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