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Wellness Programs

BounceBack®: reclaim your health

Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be able to help.

Chinese Mental Health Promotion

The Chinese Mental Health Promotion Program improves the lives of individuals in the Chinese community by increasing awareness of mental health issues, promoting wellness through educational/ recreational/leisure activities as well…

Delta Resource Centre

Located in the heart of Ladner, the Delta Resource Centre provides mental health resources and support for calls, walk-ins and visitors. Contact the Delta Resource Centre: groups.vf@cmha.bc.ca

Online Wellness Groups

OCD Adult Wellness Group OCD Group Membership is Temporarily Paused (March 2025) We are currently refining our intake process to better accommodate growing interest in the OCD Adult Wellness Group….

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