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Wellness Programs

BounceBack®: reclaim your health

Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be able to help.

Chinese Mental Health Promotion

The Chinese Mental Health Promotion Program improves the lives of individuals in the Chinese community by increasing awareness of mental health issues, promoting wellness through educational/ recreational/leisure activities as well…

Counselling and Adult Support Groups

OCD Adult Wellness Group “Obsessive Compulsive Disorder”Facilitated by a Clinical Counsellor Dates: 1st and 3rd Wednesday of every monthTime: 7:00 pm – 9:00 pmLocation: Online through ZoomBritish Columbia Residents Only For adults…

Delta Resource Centre

Located in the heart of Ladner, the Delta Resource Centre provides mental health resources and support for calls, walk-ins and visitors. Contact the Delta Resource Centre:

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